This fall, we have begun a series exploring the Hatha Yoga Pradipika.

Or flow into fall, however you'd like to put it... The crisp and refreshing air of August and September in the northern hemisphere may for some evoke a touch of "summer blues" and reflective mood, as we resume our daily routines and the usual norms. For others, it offers a comforting return to familiarity, providing a sense of grounding and tranquility. I'm the latter ;) Feeling deeply appreciative for the adventures, meetings, experiences and shared moments brought by summer

Flip your world & find your focus. In-depth workshop April 19th at Lokah Oslo. Inversion immersion; finding connection and focus going upside down, to overcome fear and develop resilience for challenging times.

You are invited and most welcome to join me going hOMe; to experience and immerse yourself in yoga, sauna, deeper connections to self and others, in the Arctic & wild North.

Throughout the years of practicing and teaching yoga, what has come to make most sense is to encourage people to try and understand...

Through her teachings Sharonji uncompromisingly transmits the essence of Yoga in a all- including and inviting way to everyone. Making it po

As described on the Jivamukti Yoga webpage, www.jivamuktiyoga.com: "The Jivamukti Method is grounded in the original meaning of the...