

New views for a world overturned: Flip your world and find your focus
Flip your world & find your focus.
In-depth workshop April 19th at Lokah Oslo. Inversion immersion; finding connection and focus going upside down, to overcome fear and develop resilience for challenging times.


Come hOMe with me, to the Arctic & wild North!
You are invited and most welcome to join me going hOMe; to experience and immerse yourself in yoga, sauna, deeper connections to self and others,
in the Arctic & wild North.


The beginning, middle, and end of my yoga practice
In the beginning, it was the physical practice of yoga-asana that got me intrigued. I wanted to master Sirsasana - headstand to be...


Why DO YOU practice yoga?
Throughout the years of practicing and teaching yoga, what has come to make most sense is to encourage people to try and understand...


The Magic Ten and Beyond; easy but not 'simple' practices from co-founder of Jivamukti Yoga
Through her teachings Sharonji uncompromisingly transmits the essence of Yoga in a all- including and inviting way to everyone. Making it po


Retreat yourself in the Norwegian mountains at Nösen Yoga
Inspiration found me sooner than expected, when I traveled to Nösen Yoga Mountain Lodge and Retreat Center during the Easter holidays....


What is Jivamukti Yoga?
As described on the Jivamukti Yoga webpage, www.jivamuktiyoga.com: "The Jivamukti Method is grounded in the original meaning of the...















