This fall, we have begun a series exploring the Hatha Yoga Pradipika.

Or flow into fall, however you'd like to put it... The crisp and refreshing air of August and September in the northern hemisphere may for some evoke a touch of "summer blues" and reflective mood, as we resume our daily routines and the usual norms. For others, it offers a comforting return to familiarity, providing a sense of grounding and tranquility. I'm the latter ;) Feeling deeply appreciative for the adventures, meetings, experiences and shared moments brought by summer