about
"Accepting our own limited capacity and keeping in mind that everyone else, just like ourselves, are doing the best they can in any given situation, will help us cultivate feelings of compassion and forgiveness, which will propel us towards enlightenment."
-Sharon Gannon, co-founder of Jivamukti Yoga
"If yoga dosen't make you a better person, you're not doing it right"
- Jules Febre, Senior Advanced Jivamukti Yoga Teacher
Karina Eline Kibsgaard:
Yoga Educator & Advanced Jivamukti Teacher
I have been sharing the practice of yoga since 2008, teaching at several of Oslo’s leading studios. My foundation is rooted in the fluid strength of dance and the disciplined traditions of Ashtanga and Jivamukti Yoga. I first discovered yoga while studying at the Norwegian University College of Dance (2003–2006), and today I am honored to be an 800-hour Advanced Certified Jivamukti Yoga Teacher.
My deep dive into the Jivamukti Yoga method began in New York City in 2010. This journey led me to teacher training at Blue Spirit, Costa Rica, and later back to NYC for a rigorous 800-hour apprenticeship at the Jivamukti Yoga School in 2014. To maintain the integrity of my teaching, I consistently return to and make it a priority to learn from and study with my mentors and teachers. I feel immensely grateful and privileged to have great teachers in my life, who've kept the practice and teachings of yoga interesting, ever-evolving, and alive to me over the years.
events workshops
yogafestivals
Monthly in-depth
workshop @Lokah Oslo
February 22nd 10.30am - 12.30pm
Vinyasa Krama
Satsang @Lokah Oslo
March 22nd 1 - 2.30 pm
Mantra, meditation & community
Satsang @Lokah Oslo
February 22nd 1 - 2.30 pm
Mantra, meditation & community
Monthly in-depth
workshop @Lokah Oslo
April 19th 10.30am - 12.30pm
Inversion immersion:
Connect Upside Down
Monthly in-depth
workshop @Lokah Oslo
March 22nd 10.30am - 12.30pm
The Art of Sequencing
Satsang @Lokah Oslo
April 19th 1 - 2.30pm
Mantra, meditation & community
class
schedule
retreats
Watch this space...
for details on our next unique retreat experience, including the fun and challenging Jivamukti Yoga practice, yogic philosophy and wisdom, beautiful and wild nature, friends and community.
contact
THANK YOU
A heartfelt thank you to everyone I’ve crossed paths with—through practice and teaching, travel and daily life. In moments of joy and sorrow, agreement and dissent, it is from you that I have learned everything I know about myself and life. In a sometimes devastating world, these raw, human connections are what lift my spirit and give me hope. Thank you for being part of my journey, witnessing my growth, my setbacks, and my ever-evolving attempt to make sense of it all.
